Experience Awe This Week
Can you watch a sunrise ๐
or sunset without feeling the AWE of it in your heart โฅ๏ธ!
โ Gratitude bestows reverence, allowing us to encounter everyday epiphanies, those transcendent moments of awe that change forever how we experience life and the world ๐.โ ~John Milton
Transcendent moments of AWE change how we experience life and our world. Awe happens when people encounter a vast and unexpected feeling, something that makes them feel small in the scheme of things, and forces them to revise their mental models of whatโs possible in the world. Research reveals that awe-inspiring events and experiences have proven to enhance well-being.
CHALLENGE: in the next 24 hours, give yourself at least 5 minutes of contemplation in the awe of everything you see around you. It could be the sunrise/sunset, the playfulness of a child, vastness of the galaxies, or the beauty of art, the magic of Christmas ๐ and the season of light you decide . . . . Reenergize through your childlike sense of wonder. Open yourself to the mysteries of life. Experience a sense of awe.
Please reply below on your experiences of awe this week.๐๐โฅ๏ธ๐ผ๐ป